Mar 8, 2022
[02:48] So my guest today is Jeff Wickersham.
[04:18] One word that describes Jeff personally and professionally.
[05:04] Jeff’s backstory and some highlights about his life.
[07:17] How Jeff overcomes the mental battle and how he encourages others to do it.
[09:04] Jeff talks about the 30 minutes routine before going to bed.
[10:46] Give an idea of some wins that you stack in the morning or may have stacked this morning before we even did this?
[14:52] Do you think that people naturally have one defining moment in their life? Or are there multiple over years?
[17:12] Jeff talks about his mentor.
[23:34] How do you help people see the benefits of Coaching?
[26:58] Talk about affirmations a little bit.
[29:36] What types of shifts have you seen where people have changed, differences you've made?
[36:39] Favorite tourist attraction.
[37:12] Best book you’ve ever read?
[37:26] Best restaurant you have ever been to?
Socials: Instagram, LinkedIn, TikTok, Facebook (Jeff Wickersham)
Book: Rise, Fight, Love, Repeat: Ignite Your Morning